Finding Connection in Birdsong & Phone Apps
Recently, my morning Qigong* routine is breaking one of the cardinal New Age rules by including my mobile phone in the background—running Merlin, the bird identification application.
Nature’s Secrets for a Strong Immune System
In a previous blog, we explored the possibility of a balanced immune response, one that is wiser...
Waking Up to Global Heating: Insomnia, Climate Change, & Magnesium
Every day myriad stories about “global heating” appear and sound alarms. They each deliver their...
Bid Farewell to These 2 Immune System Myths
If you have heard that it’s a good idea to boost your immune system, especially during “immune...
Winter Tidings of Connection & Light
If you live in the United States, chances are you recently gathered with loved ones on...
The Magic of *Real* Fiber
Our culture has largely taught us that fiber is a lifeless and bland dietary component with a...
The Powerful Protective Compounds Found in Whole Herbs
This is Part Three of the 3-Part Video Series "The Wiser Approach: A Holistic Approach" with Master...
Immune Supplement Misconceptions
This is Part Two of the 3-Part Video Series "The Wiser Approach: A Holistic Approach" with Master...
All Diseases Begin in the Gut
This is Part One of the 3-Part Video Series "The Wiser Approach: A Holistic Approach" with Master...
You Are Not Alone
Reciprocity and Possibility
If you’ve been to my home state of Vermont in the fall or live...